Mary’s Yin classes are the most healing, relaxing, energizing! She uses yoga therapy and props that include tennis balls to heal the body. Thank you Mary!
- Margaret
I came unable to bend, fold, or sit still. Being in Mary’s classes has brought me the flexibility, calmness, and ease into my movement and life.
- Chris
Mary has the best way of teaching Pranayama yoga; connecting with the life-force, engaging with the heart, breath and mind together. What an experience!
- Ester